Britney Spears says she relies on dance to dissipate her nervous energy and express herself in a spiritual way, in the upcoming MTV documentary 'Britney: For the Record'. Photo Credit: Sawf News/Video grabNovember 18, 2008, (Sawf News) - Britney Spears says she relies on dance to dissipate her nervous energy and express herself in a spiritual way, in the upcoming MTV documentary Britney: For the Record.
"Everybody has a world that they create around themselves. If I have a lot of nervous energy, you know, when I start dancing it all goes away and I just feel emotion. Looks like a roller coaster, you know. People think when you go through something in life you go through therapy, for me art is therapy because it is like you are expressing yourself in such a spiritual way. Sometimes you don't need to use words to go through what you need to go through. Sometimes it is an emotion that you need to feel and when you dance and you need to touch on and the only thing that can touch it is when you move in a certain way."
For the Record documents Britney's return to showbiz with the upcoming release of her sixth studio album Circus. It captures Britney in the recording studio, at her video shoot, backstage at her triumphant MTV Video Music Awards appearance, as well as back home in Louisiana.
It was shot over three months during which Britney allowed MTV unfettered access to her life. She says the documentary will clear up any misunderstandings about her life in the past.
Britney: For the Record airs exclusively on MTV November 30 at 10 p.m and on Sky1 on December 1.
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